MOBILITY
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STRENGTH
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FLEXABILITY
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RANGE OF MOTION
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MOBILITY · STRENGTH · FLEXABILITY · RANGE OF MOTION ·
Welcome to MotionalCORE Fitness, where we offer expert instruction in
Join us and experience the transformative power of ESSENTRICS from the comfort of your home or in a welcoming studio environment.
Whether you are in the Los Angeles, CA area or anywhere else, please join us and move with strength, grace, and joy!
Announcing 2025 Winter Fitness
in Burbank with more
40-Minute Reset Workout classes!
DATES and TIMES:
Morning Class
7 Mondays: Jan 06 – Mar 03 10:00-10:40 am
(7 classes for $85.00*)
Afternoon Class
9 Wednesdays: Jan 08- Mar 05 3:30–4:10 pm
(9 classes for $110.00*)
Evening Class
9 Wednesdays: Wed Jan 08-Mar 05 5:00-5:40 pm
(9 classes for $110.00*)
LOCATION:
Olive Recreation Center
1111 West Olive Ave,
Burbank, CA 91506
FEE:
Burbank Residents:
$85.00: Monday Class*
$110.00: Either Wednesday Class*–
*Non-Burbank Residents:
Add a $10.00 surcharge
REGISTRATION BEGINS:
Burbank Residents: Tue Dec 03, 2024 @ 9:00 am
Non-Residents: Tue Dec 10, 2024 @ 9:00 am
Please refer to the
Burbank Park & Recreation Winter Guide:
Current Class Costs
NOT THROUGH BURBANK PARK & REC
(In-Person or Via ZOOM)
60-Minute Class - $18.00
40-Minute Class - $13.00
Check out our package prices on the scheduling site https://MotionalCORE.as.me
I believe that we need to move in as many ways as possible so I cycle through several routines in class. Routines change every four weeks to allow those only attending once a week to feel more comfortable with the movements.
40-Minute classes are all-standing // These classes will focus on ‘Aging Backward’ material.
60-minute classes that start Standing and then either move to the floor or the barre (chair) and approach these classes as Progressive Workouts focusing on routines for about four weeks. The routines range from ‘Aging Backward’ to Intermediate.
Current Class Schedule
NOT THROUGH BURBANK PARK & REC
(In-Person or Via ZOOM)
Monday // 40-Minutes via ZOOM
(All Standing)
7:00-7:40 am (Pacific) // 10:00-10:40 am (Eastern)
Tuesday // 60-Minutes via ZOOM
(Standing plus Floor or Barre)
7:00-8:00 am (Pacific) // 10:00-11:00 am (Eastern)
Wednesday // 60-Min In-Person
(Standing & Floor)
9:30-10:30 am (Pacific)
Location: Liv’art Dance Studios, 11044 Weddington St. North Hollywood, CA
Friday // 60-Minute via ZOOM
(Standing plus Floor or Barre)
7:00-8:00 am (Pacific) // 10:00-11:00 am (Eastern)
HI THERE.
I’M STEVEN GRAY,
Certified ESSENTRICS Level 4 Instructor
As a former professional modern dancer, moving has always given me life. I became involved in the fitness industry decades ago to help people find their movement, their way to "dance," as I believe we are all dancers; it is just a primal force within us. The way I approach ESSENTRICS is that it's not just about fitness; it's about finding joy in movement and embracing the dancer within you.
I am known for my engaging and effective teaching style.
I look forward to helping you achieve your fitness and health goals through the gentle but deeply profound full body movements of
