At MotionalCORE Fitness, ESSENTRICS is our focus, and we offer classes either in-person or online via Zoom.

Improve flexibility, posture, and strength while enhancing overall well-being. Experience the transformative power of ESSENTRICS with us today!

Steven Gray, Certified Level 4 ESSENTRICS Instructor, at the natural oasis at 29 Palms Inn near Joshua Tree National Park in California.

ESSENTRICS movements are a movement oasis in my life, refreshing, invigorating, and life giving. - Steven Gray

Our
Values

Empowerment

We empower individuals to work at their own pace and listen to their bodies, creating a pain-free and non-competitive environment for growth.

Mindful Movement

We encourage a “conversation” with the body, emphasizing the importance of non-confrontational, harmonious communication for overall wellness.

Embracing the Innate Dancer:

We believe in unlocking the primal force within everyone, that inner dancer, nurturing the natural desire and need for movement.

Joyful Fitness:

We promote the idea that fitness should be enjoyable and rewarding, fostering a sense of fun and fulfillment in every session.

WHO ARE WE

“I believe fitness and movement should be non-combative, effective, pain free and accessible to everyone.”

Certified

ESSENTRICS Level 4 Instructor

Our Home

5678.stevengray@gmail.com
(917) 715-0026 (text first)

I am based in North Hollywood, California (Pacific Time)

The map is highlighting the location of my Live Class at:

Liv’art Dance Studios

11044 Weddington St.

North Hollywood, CA

 

CONNECT WITH US

Your fitness journey starts with a single step.

Certifications

  • Essentrics

    Essentrics Level 4

  • Biomechanics Method

    Biomechanics Method for Corrective Exercise

  • American Red Cross

    American Red Cross - Adult & Pediatric First Aid/CPR/AED

  • Gyrotonic

    Gyrotonic

    Pulley Tower Unit, Slide Board, Ladder