Inspiration is around every corner!

Here are some things that inspire me.

Please share your inspirations.

First Images:

Jellies from the Aquarium of the Pacific, Long Beach, CA

Second Images:

Alwin Nikolias Dance Theater - ‘Water Studies’ circa 1964

Be Inspired!

  • Preperation

    One of my students is First Nation, and she shared with me the tradition of the Grass Dancers. They prepare the ceremonial grounds by dancing over the tall grasses and purifying the space. I hope you find ESSENTRICS as a way to prepare for your day. For more information and inspiration about grass dancers, click on the link below for a YouTube video.

    Grass Dance