Essentrics® with Steven Gray
Movement that resonates, balances, & enlivens
A grounded, musical, detail‑rich approach to Essentrics — helping you move with freedom, strength, and awareness.
Live Online & In‑Person Classes North Hollywood • Zoom Worldwide
We offer expert ESSENTRICS® Workout instruction—live in North Hollywood or online from wherever you are.
ESSENTRICS®, also known as Classical Stretch on PBS, is a gentle, dynamic technique that helps improve flexibility, posture, strength, and overall well‑being.