We offer expert ESSENTRICS® Workout instruction—live in North Hollywood or online from wherever you are. ESSENTRICS, also known as Classical Stretch on PBS, is a gentle, dynamic technique that improves flexibility, posture, strength, and overall well‑being.
2026 Class Schedule
In‑Person (North Hollywood, CA)
Mon, Wed, Fri — 10:00–11:00 am (Pacific)
Essentrics Dynamic Flow Workout · 60 min.
Standing + Floor or Barre
LOCATION: Liv’art Dance Studios
11044 Weddington St., North Hollywood
Online via Zoom (Anywhere)
Tue & Fri — 7:30–8:30 am (Pacific) / 10:30–11:30 am (Eastern)
Essentrics Dynamic Flow Workout · 60 min.
Standing + Floor or Barre
Routines rotate every four weeks to support learning, comfort, and variety. Classes begin standing and transition to floor or barre work, with levels ranging from Aging Backwards to Intermediate.
Package prices available at: MotionalCORE.as.me
Meet Steven,
Certified ESSENTRICS Level 4 Instructor & Level 4+ Candidate
EXPLORE AND JOIN
As a former professional modern dancer, movement has always been my way of finding clarity, strength, and joy. I’ve spent decades helping people discover their own natural movement—what I call their way to “dance.” I believe we are all dancers; it’s a primal force within us.
ESSENTRICS is more than a fitness program. It’s holistic kinetics that balances the body, restores mobility, and reconnects you to the pleasure of moving well. My teaching style is known for being clear, engaging, and deeply supportive.
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STRENGTH in Motion
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FLEXABILITY in Motion
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EASE in Motion
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ALIGNED in Motion
· STRENGTH in Motion · FLEXABILITY in Motion · EASE in Motion · ALIGNED in Motion
Trusted Local Partners
At MotionalCORE, we believe in approaching wellness holistically, which means within a community. That's why we are proud to collaborate with exceptional local businesses that share our commitment to health and holistic living, creating a network of like-minded individuals. Explore these links below for our handpicked local businesses:
