We offer expert ESSENTRICS® Workout instruction—live in North Hollywood or online from wherever you are. ESSENTRICS, also known as Classical Stretch on PBS, is a gentle, dynamic technique that improves flexibility, posture, strength, and overall well‑being.
2026 Class Schedule
In‑Person (North Hollywood, CA)
Mon, Wed, Fri — 10:00–11:00 am (Pacific)
Essentrics Dynamic Flow Workout · 60 min.
Standing + Floor or Barre
LOCATION: Liv’art Dance Studios
11044 Weddington St., North Hollywood
Online via Zoom (Anywhere)
Tue & Fri — 7:30–8:30 am (Pacific) / 10:30–11:30 am (Eastern)
Essentrics Dynamic Flow Workout · 60 min.
Standing + Floor or Barre
Routines rotate every four weeks to support learning, comfort, and variety. Classes begin standing and transition to floor or barre work, with levels ranging from Aging Backwards to Intermediate.
Package prices available at: MotionalCORE.as.me
Meet Steven,
Certified ESSENTRICS Level 4+ Instructor
Movement has always been my language—how I find clarity, strength, and joy. As a former professional modern dancer, I’ve spent decades helping people rediscover their own natural movement, their own way to “dance.” I believe that dancer lives in all of us.
ESSENTRICS is a gentle, intelligent approach to rebalancing the body and restoring ease. It reconnects you to mobility, alignment, and the simple pleasure of moving well. My teaching is grounded, clear, and supportive, inviting you to feel at home in your body.
EXPLORE AND JOIN
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STRENGTH in Motion
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FLEXABILITY in Motion
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EASE in Motion
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ALIGNED in Motion
· STRENGTH in Motion · FLEXABILITY in Motion · EASE in Motion · ALIGNED in Motion
Trusted Local Partners
At MotionalCORE, we believe in approaching wellness holistically, which means within a community. That's why we are proud to collaborate with exceptional local businesses that share our commitment to health and holistic living, creating a network of like-minded individuals. Explore these links below for our handpicked local businesses:
