Online via Zoom and In Person Live!
Embark on a journey of movement with a variety of ESSENTRICS routines, from the straightforward Aging Backward to the more challenging Intermediate. With a small class size, I can provide personalized guidance to ensure you're in the right position (alignment) or inspire you to push your boundaries and embrace more of your movement and life.
Our classes are designed to keep you engaged and motivated. We switch up our routines every four weeks, ensuring you're always challenged and never bored.
For the 40-minute classes (all-standing), there will be little change from week to week for a routine.
For the 60-minute classes, We start standing and then transition to the Barre (Chair) or Floorwork. The first week may end with Barre (Chair) or Floorwork. The following weeks, we would end with the other, and then continue these alternating endings.
GROUP CLASS PRICES:
(In-Person Live):
60-Minute class $20.00 per class*
40-Minute Class $15.00 per class*
Check out our Discount Package Pricing!
(via ZOOM):
60-Minute class $18.00 per class*
40-Minute Class $13.00 per class*
Check out our Discount Package Pricing!
CLASS SCHEDULES (In-Person or via ZOOM)
MONDAYS
Time: 7:00 - 7:40 am (Pacific) / 10:00 - 10:40 am (Eastern)
ESSENTRICS - 40-Minute Reset Workout
Via ZOOM*
Duration: 40 Minutes
Format: All Standing
Time: 3:40 - 4:20 pm (Pacific)
ESSENTRICS - Reset Workout
In-Person - NOHO**
Duration: 40 Minutes
Format: All Standing
Location: Liv’art Dance Studios
11044 Weddington St., North Hollywood, CA
TUESDAYS
Time: 7:00 - 8:00 am (Pacific) / 10:00 - 11:00 am (Eastern)
ESSENTRICS - Dynamic Flow Workout
Via ZOOM*
Duration: 60 Minutes
Format: Standing plus Floor or Barre
WEDNESDAYS
Time: 9:30 - 10:30 pm (Pacific)
ESSENTRICS - Stretch and Tone
In-Person - NOHO**
Duration: 60 Minutes
Format: Standing plus floor or barre
Location: Liv’art Dance Studios
11044 Weddington St., North Hollywood, CA
FRIDAYS
Time: 7:00 - 8:00 am (Pacific) / 10:00 - 11:00 am (Eastern)
ESSENTRICS - Dynamic Flow Workout
Via ZOOM*
Duration: 60 Minutes
Format: Standing plus Floor or Barre
Spring Pop-up - Burbank! (May 02 & 09, 2025)
Time: 1:00 - 2:00 pm (Pacific)
ESSENTRICS - Body Sense
In-Person - Burbank, CA**
Duration: 60 Minutes
Format: Standing plus floor
Location: Personal Pilates
3320 Burbank Blvd. (corner of Burbank and Lima)
Burbank, CA
*Zoom classes should be reserved no later than 12 hours prior to the class
**In-person Live Classes for should be reserved no later than 48 hours prior due to studio booking requirements.
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